Together, We Rise

— Dr. Dana Girard

Dr. Dana Girard, Psy.D.

Hello, I'm Dr. Dana Girard, a clinical psychologist; when we work together, we foster your path to a stronger you.

Meet Dr. Dana Girard →

Offered Treatments

Depression

Treatments

Depression

Depression subtracts our ability to intentionally engage in our lives. It narrows our focus and limits our perspectives. It also disconnects us from ourselves and others.

Anxiety

Treatments

Anxiety

Fear and anxiety are often used interchangeably, but they're quite different. Fear often arises when we are faced with an immediate threat. However, anxiety is often felt when we imagine a threat.

Adjustment

Treatments

Adjustment

When life's transitions are greater than our abilities to manage them, we might experience an Adjustment Disorder, an emotional or behavioral reaction that appears like an unexpected, excessive reaction.

Trauma

Treatments

Trauma

Trauma is an internal disturbance from an outside stimulus. Trauma impacts the mind, body, and soul. The experience of trauma creates a recording in our brains that makes us feel as if we are reliving it.

"You know you're on the road to success when you realize that your failures were only detours."

— Anonymous

Let's begin

Finding time to care for ourselves isn't always easy. We're here now ... let's begin.

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