Offered Services
Treating Adults
Dr. Dana Girard provides evidence-based psychotherapy services to adults throughout Northern California via secure telehealth appointments. Her approach integrates western psychology with mindfulness practices, focusing on post-traumatic growth and building on client strengths.
Treatment Specialties
Depression
Restore engagement, perspective, and connection.
Anxiety
Transform "What if?" into "What's next?"
Adjustment Disorders
Navigate life transitions with resilience.
Trauma
Calm the mind and nervous system.
Therapeutic Approaches
- • Process Therapy — A depth-oriented psychotherapy exploring underlying patterns
- • Rapid Resolution Therapy — An insight-oriented cognitive behavioral approach
- • EMDR Therapy — A structured, neuroscience-based therapy for trauma processing
Let's begin
Finding time to care for ourselves isn't always easy. We're here now ... let's begin.
Request an Appointment