Treatment
Trauma
Trauma is an internal disturbance from an outside stimulus. Trauma impacts the mind, body, and soul. The experience of trauma creates a recording in our brains that makes us feel as if we are reliving the traumatic event daily.
You may be experiencing
- Shock, denial, or disbelief
- Concentration difficulties
- Anger, irritability, mood fluctuations
- Restlessness
- Guilt, shame, self-blame
- Social withdrawal
- Sadness or hopelessness
- Emotional numbness or disconnection
- Symptoms significantly affecting daily functioning
Treatment Approach
Dr. Girard's trauma treatment combines evidence-based skills that calm the mind and the nervous system. The methodology focuses on nervous system regulation and mental stabilization, helping you process traumatic experiences and develop resilience.
Specialized training includes:
- •EMDR Therapy — Eye Movement Desensitization and Reprocessing
- •Rapid Resolution Therapy — Insight-oriented cognitive behavioral approach
- •Process Therapy — Depth-oriented psychotherapy
Clients have reported
- Enhanced self-awareness and internal connection
- Symptom reduction
- Better symptom management capabilities
Let's begin
Finding time to care for ourselves isn't always easy. We're here now ... let's begin.
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